Willow Healing Matters - Water
Water is fundamental for our health and to help you clear out old patterns. But why is water so important? Come explore with us.
Water is an amazing living force that comes into our life on many different levels. Whether it is entering into our bodies (also made up of 70% water), being used to help us clean ourselves, for relaxation (in the pool or at the beach) or to help our plants grow in the form of rain, water is a vital part of our existence.
Nearly every client who I work with intuitively or through channeling, will have a message to drink more water. This goes as much for adults as children. The reason being is that water helps give us energy, keeps us hydrated and less likely to get headaches, clears out our system and also helps with DNA upgrades that may come through.
Olaf from Frozen was also onto something when he said water holds memories. There are numerous studies showing that speaking to water with different words creates different fractal patterns when frozen. Positive words create beautiful fractals whereas negative words create distorted fractals. Healers can often use water to assist with recalling what has happened as well as charge energy into it to use to heal the person .
When drinking water it needs to be ‘living’ water. What does this mean? Unfortunately water that comes out of our tap is usually laden with chemicals which ‘kills’ the energy of the water. The best water, if you can have access to it, is natural spring water. This is straight from the belly of Mother Earth and contains so many vitamins and minerals.
But if you can’t get access to spring water there are some things you can do to help restore the living energy in your water:
Have a filter that removes the chlroine and fluoride (this can be quite difficult to do due to nature of water being a microbe just like our bodies). These have negative effects on our body and stop the energy from being alive.
Removing chemicals isn’t enough - you need to put minerals and energy back in. There are various filters which have natural processes to do this and you can always use crystals.
If you are a healer, you can put energy back in the water using your hands. But even if you are not - speaking to the water and setting an intention can charge it up.
None of this matters but if you aren’t drinking enough water! Here are some tips I share to help get you drinking more:
Have water readily available (maybe a jug or multiple drink bottles).
Create new habits (like drinking a glass of water when you go into the kitchen, after breakfast…).
Tune in to your body – do I need water or food? Try water first.
Use an app (just search water tracker and be amazed!).
Mix it up – have some sparkling water, add lemon, cucumber, some fresh fruit – make it more fun!
Want to find out more ways to use water in your life? Come and explore with us in ‘H2Woah - Rehydrate Your Life’
Happy drinking,
Catherine
Willow Healing
willowhealing.org